Workout Girl's Story

As many of you can tell I am a fitness freak, I teach Bodypump 3 times a week and I teach Turbokick twice a week and I absolutely LOVE every second of it. If anyone gets to know me they will notice that I am a strong believer that exercise and nutrition go hand in hand, and shame on anyone for thinking otherwise.
I started my journey a year ago, I weighed almost 200 lbs, I ate horrible amounts of nasty, greasy foods, I was overweight, unhealthy, and extremely unhappy with my body. The beginning of my journey started with my ordering Tony Horton's P90X from www.beachbody.com.
So on December 27th I started the program. It was hard, I was lifting weights two times a week, cardio three times a week, and yoga once a week and the nutrition guide was a challenge for me to follow. Tony had me doing pushups and pullups, crazy cardio moves to strengthen your core like the superman banana. But from the very first week i started losing, I felt stronger, healthier, more powerful, I became this crazy workout beast constantly craving more. After the first 90 days i had lost 20 lbs, i gave myself a weeks recovery and started the program again, the second round losing 10 lbs.
I was completely hooked, my entire outlook on life and what I am capable of had shifted. I joined Gold's Gym and started going to the group exercise classes, as many different kinds as i could make it to. I decided that i had found my passion and what i wanted to do for the rest of my life. My goal is to help people reach their goals, change their lives, and help them find their true strength. When I started this journey I had just about lost hope of becoming thin and healthy, i thought that it just wasn't in my genes to be the way I wanted to be since obesity runs in my family. I will tell anyone that will listen to me that fitness is a lifestyle change, and anyone can become healthier, stronger, and more confident you just have to make the changes.